We are delighted to welcome Wendi Taylor to our team. Wendi is a trained Psychotherapist and will work with us in order to offer the vital support for families that are supporting their loved ones with PTSD. BIOGRAPHY I have been interested in psychology since school. Like a lot of people who come into the mental health profession, I had a […]
Join us for an in-depth talk about the importance of scheduling you day and the positive effects it has on your mental health. Entrepreneur, buinsess owner and investor Cristian Voinea will discuss how scheduling your day not only helps reach financial and business goals but also the impact it has on positive mental health. We will discuss the benefits that […]
11/01/21 My Oppo has been entered onto the Register of Charities with the Registered Charity Number 1193061.
During the Christmas period we decided it was important to highlight key factors that people with PTSD may struggle with. Please find a handful of our videos below. We hope these shed light on an issue that may not have been known about, and offer advice to the families to help support their loved one.
Yoga and meditation offers breathing techniques that are proven to help with anxiety and stress. These techniques can help with relaxing and taking time out for yourself. Take a look at our video in order to take part in a yoga session. Take a look at our videos in order to take part in a meditation session.
Great news! We are proud and honoured to announce the ambassador for MyOppo.org. We have chosen Michael Johnson, because he is a truly inspiring role model of ours, he is a naturally nice person and his kindness flows effortlessly. He is also a loving husband and a father and, like us, he is very supportive of our armed forces. He […]
The following blog is a personal insight into how PTSD can interfere with daily tasks. The person who wrote this has also spoke about what he thinks would help him when experiencing a panic attack or stressful moment. “People suffering with PTSD see the world differently to everyone else, for example; you may be driving in a 30mph zone and […]
COVID-19 Through the eyes of a PTSD sufferer; for the purposes of this post the person has chosen to remain anonymous. “I was diagnosed with PTSD a little over a year ago, I was just coming to terms with being ill when lockdown struck. I knew I was messed up but refused to accept it. I felt like the illness […]
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