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(100% of the profit goes direct to charity)

Buy this fantastic planner for only £24.49!!

I believe having a structure to my day saved my life. Knowing I am helping others by improving their day and showing them how to achieve their goals is further improving my mental wellbeing once again

– Kheiron Howard

Let me ask you a couple of questions, that may understandably be quite hard to answer.

1. Have you ever felt depressed?

2. Have you ever had a goal you knew you could achieve but haven’t even began starting to achieve it?

3. Have you ever drank too much – and felt guilty?

4. Do you feel that you have achieved little to nothing in life?

5. Are you confident that you are able to at least run 10km right now?

6. What about memory, could you remember over 70 different ‘feel good’ memories right now?

7. Do you feel you are not getting maximum use out of your days?

Check out our promotional video below

If you have answered yes to two or more of the questions above, you could truly benefit from our high performance planner, this planner improves every aspect of your life – by simply sticking to our system.

What sets this planner apart from other’s is the fact that 100% of the profit made by the sale of this planner goes straight back into the charity.

I have been living with PTSD for over 7 years, and struggled to find motivation, thus, leading to depression. I personally started to live a structured day around four months ago and can’t believe how much my life has turned around.

– From a PTSD sufferer

Improve your mental health as well as your fitness.

We have made this planner to add structure to your day, it has been scientifically proven that when there is structure in your day, this has a profound effect on your mental health. 

Since I have been living with PTSD, I have battled the worst of storms, been on medication and sat through hours and hours of counselling, with numerous different forms of therapy. Although these helped a little and I honestly couldn’t thank my counsellors enough for their time and effort – having a structured day is the only thing that seems to be working in my life.”

– From a PTSD sufferer