Upcoming Live talk with Entrepreneur to discuss the importance of scheduling your day

Join us for an in-depth talk about the importance of scheduling you day and the positive effects it has on your mental health. Entrepreneur, buinsess owner and investor Cristian Voinea will discuss how scheduling your day not only helps reach financial and business goals but also the impact it has on positive mental health.

We will discuss the benefits that come from writing down your daily goals and the sense of accomplishment you feel at the end of each day.

A note from Rebecca Howard…This particular topic is very close to our hearts as it was the first step that my husband took in order to help himself on his recovery journey. Scheduling his day helped him fight off depression, anxiety and lack of motivation – all of which come with having PTSD.

I am honoured to be able to share this story with you with the help of Cristian, as he is the person that shared his story with me last year and led to us getting our lives back on track.

This talk is part of our upcoming self-help programme to help support people and families that are suffering with PTSD.Join us by clicking the link below

https://www.facebook.com/groups/1060929967715990